Mind Training In Seven Points

Mind training is any method that implants a set of ideas, perspectives, and experiences that work to dismantle habituated patterns of behavior, emotionality, and perception. Chekawa’s Mind Training in Seven Points is one of the best-known sets of this type of instructions.

The Seven Points, which contain a total of 59 short instructions, comprise a complete practice that covers all the essential points of Mahayana Buddhism.

1. Groundwork
2. Practices
3. Applications
4. Summaries
5. Measures of proficiency
6. Commitments
7. Guidelines

A special sub-site has been created to help you explore the richness of this text.