Nuts & Bolts - Meditation: Sitting and Life

A talk on using one practice to do everything (from Mind Training 7), questions on finding the right perspective on life issues, choices, and self-sacrifice.


Compassion, Culture, and Belief

passage from article: Compassion is the difference between a faith that opens you to what life brings and beliefs that force you to close down to protect what you cannot or will not question.


Freedom and Choice

passage from article: What is freedom? It is the moment by moment experience of not being run by one’s own reactive mechanisms. Does that give you more choice? Usually not.