Translation - text

Aspirations for Mahamudra

passage from text:
It doesn’t exist: even buddhas do not see it.
It doesn’t not exist: it is the basis of samsara and nirvana.
No contradiction: the middle way is union.
May I know the pure being of mind,free of extremes.


Buddhahood Without Meditation 8

Conduct and behavior as ways to both set conditions for practice and enhance / deepen practice; the story of Mrs. Foo; applying the principle of the middle way; tightening up your life and keeping your intention clear; two lists of metaphors for conduct and behavior; engaging in a chosen behavior so as to experience in yourself the related reactive emotions.


A Trackless Path 16

Middle way as holding both extremes in attention at the same time or “How can I experience this and be at peace at the same time?”; discussion of “Vajra Song Recognizing Mind as Guru;” spiritual path as individual exploration; learning from mistakes; letting go of inner holding; look at life as the field of practice; notice space in which experience arises.

Podcast with transcript

Death: Friend or Foe 3

We can die at any time: chaos; we need to live day to day: order; the many ways we can die; are there any circumstances in which you could be guaranteed not to die?; middle way: life is neither just order nor just chaos; meditation: “I’m going to die. And I have no idea when.”

Podcast with transcript

Surviving Stressful Times 3

Principle – the middle way, strategy – include both extremes; principle – 4 noble truths, strategy – 8 fold path; 4 steps to problem resolution: problem, genesis, solution, implementation; genesis vs conditions; group exercise; building circles of support.

Podcast with transcript

Heart Sutra Workshop 4

Resting and looking; application: be completely in your experience at all times, the black box approach to relationships and practicing the middle way; take your life into your practice.

Podcast with transcript

Who Am I? 4

On being nobody; our situation consists of: nothing at the core, emotional reactions from roles, world of stories; tools: black box, middle way, interdependence; closing.