Translation - text

The Sutra of the Heart of the Lady Perfection of Wisdom

passage from text:
Form is emptiness; emptiness is form. Emptiness is not other than form; form is not other than emptiness…


Anything Is Possible 1

Appearances and reality; what life is and staying present in it; the world in which we think we live and the world in which we actually live; where does Buddhism and politics come together; how does one work with psychological trauma in practice; working with fear; how does interdependent origination relate to our thoughts; karma, rebirth, and evolution; translating Buddhist poetry and spiritual writing; discussion of mantra at the end of the Heart Sutra

Podcast with transcript

Heart Sutra Workshop 4

Resting and looking; application: be completely in your experience at all times, the black box approach to relationships and practicing the middle way; take your life into your practice.

Podcast with transcript

Heart Sutra Workshop 3

How to read a sutra; form is emptiness, emptiness is form; world of shared experience vs world of actual experience; form as experience vs emptiness as the space in which experience arises; the value of nothing; “I” as an experience; rest, trusting the perfection of wisdom; no where to go; being at peace.

Podcast with transcript

Heart Sutra Workshop 2

What is a sutra; nature of student-teacher relationship; history of Heart Sutra; taking apart established ways of interpreting life; different maps for different notions of self: 5 skandas, 12 sense fields, 18 elements, 12 links of interdependent origination, 4 noble truths, time.

Podcast with transcript

Heart Sutra Workshop 1

Naropa’s meeting with Tilopa’s sister; introduction to Heart Sutra; guided primary practice meditation; participant’s experience; willingness, know-how, capacity; guided meditation with resting in experience and looking at the experience of resting.


Mahamudra (retreat) 3

Practice: deep listening, More questions from the Perfection of Wisdom: What do I trust? How do I relate to people/things/experience? What can I know?

Podcast with transcript

Chö 7

Pointing out the meaning of the perfection of wisdom; cutting the four demonic obsessions; four stages of Chö practice.